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Summary The USTA Player Development Coaching Philosophy emphasizes a “Person First” approach that prioritizes mental and emotional wellness, character development, and long-term growth in players. It...
Summary The “Recovery in Tennis” booklet by the USTA explores effective recovery strategies to enhance performance and minimize injuries for tennis players. It compiles extensive research...
The video details a six- to eight-week training program for young tennis players, focusing on physical, mental, and technical improvements. Each week, a different theme is...
