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Summary Angela Duckworth highlights that grit—passion and perseverance—plays a crucial role in success, often surpassing IQ and talent in predicting outcomes. Highlights Key Insights
Summary Roger Federer shares his seven keys to mental toughness, emphasizing self-discovery, decision-making, and resilience in tennis and life. Highlights Key Insights
Summary The article discusses the importance of mental skills in enhancing sports performance, as explored by a group of international sport psychologists. They developed an inventory...
