Connect with us
Summary The USTA Player Development Coaching Philosophy emphasizes a “Person First” approach that prioritizes mental and emotional wellness, character development, and long-term growth in players. It...
Summary The “Recovery in Tennis” booklet by the USTA explores effective recovery strategies to enhance performance and minimize injuries for tennis players. It compiles extensive research...
Summary The article discusses the importance of mental skills in enhancing sports performance, as explored by a group of international sport psychologists. They developed an inventory...
