Author: Satoshi Ochi

Author

Satoshi Ochi

Satoshi Ochi is the Head Strength and Conditioning Coach at the USTA and is based at the USTA National Training Center Headquarters in Boca Raton, Fla. Satoshi oversees and manages Strength and Conditioning/Athletic Training staffs and programs entire USTA Player Development Training Centers.

Workload Management for Tennis Players

The article discusses the challenges faced by tennis coaches who work with junior players and their parents. The author, a coach with firsthand experience as a parent,... Read more.

Athletic Development, Coach Resources, USTA

USTA, Satoshi Ochi September 12, 2024 0

7 Important Upper Body Muscles for High Performance Tennis Players

The article discusses the significance of seven key upper body muscles for tennis players, focusing on their roles in optimizing performance and preventing injuries.... Read more.

Coach Resources

Paul Roetert, Mark Kovacs, Todd Ellenbecker, Satoshi Ochi February 5, 2024 0

Dynamic Warm-Up & Flexibility Training for Tennis

This article discusses the importance of dynamic warm-up and flexibility training in tennis. It explains that a dynamic warm-up is essential for increasing body... Read more.